Wednesday, August 11, 2004

I'm very grumpy today because my morning yoga show spent the entire half-hour on breathing. I know breathing is an important part of yoga, but I do yoga to loosen up my joints so they don't get stiff from sitting at my desk all day, and to generally improve my flexibility. I already know proper diaphragm breathing from having played wind instruments all throughout high school. Plus, before the alarm went off, I was lying awake in bed, already doing savasana and proper breathing! So the whole getting out of bed thing was a terrible waste of time. :( This is not a good way to start the day.

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